Nutrition is what everyone needs since we need to be healthy to live longer. It's a fact to all of us that every July, we celebrate Nutrition Month. With this celebration, we get aware of our own health since it helps us to know which food is good for our body and which is not.
"Pagkain ng Gulay ating Ugaliin. Araw-araw itong Ihain," this is the theme for this year's Nutrition Month celebration. As mentioned in the theme, we need to eat vegetables everyday. We, Filipinos eat it almost everyday since there are lots of vegetables here in our country.
Some, especially young ones hate to eat vegetables since it tastes bad, as they said. As a solution with the problem that I mentioned, there are lots of way to make others eat vegetables. For me, the best way is to make it as sweet treats because we know that everyone can't resist sweets. Vegetables can be made as sweets like candies, cakes, ice creams and smoothies since these foods are eaten most of the time by everyone.
It's not new for Filipinos to eat vegetables everyday. By being healthy our body will be stronger. With the help of vegetables, our life will be longer.
No comments:
Post a Comment